Healthy Diet for a Healthy Smile!
March is National Nutrition Month! We all know that maintaining a healthy diet is good for our bodies and brain function, but nutrition is also the key to optimal oral health. Here’s a few ways that eating healthy and practicing good nutrition habits benefits our...
How Oral Health Affects Heart Health
February is American Heart Month! It’s well known that maintaining good oral hygiene is important for preventing cavities and gum disease, but did you know that your oral health can also affect your heart health? Here’s how: Gum disease and heart disease...
4 Ways to Achieve a Healthy Smile in 2023
Happy New Year! Is improving your dental health one of your 2023 resolutions? If it isn’t, it should be! There are a few things you can work on implementing to prevent tooth, gum and other oral health issues, and create a healthier, happier smile. Drink more water....
What Your Jaw Pain Could Be Telling You
Do you wake up with a sore jaw and sensitive teeth? It could be a sign of bruxism, which if left untreated, can lead to a severe condition called Temporomandibular Joint Dysfunction (TMD). To prevent TMD, it’s important to understand what bruxism is, its symptoms and...